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Home Gym Fitness Combo Provide Strength training is an effective way to reduce body fat,increase lean muscle mass and burn calories. A combination of all gym equipments for the perfect workout This Equipment set is basicly Design for Basic home Gym Exercise. ✪ 3 FT CURL ROD LOCKS This steel bar is constructed with a high quality chrome finish that make it perfect for performing a variety of upper body exercises in comfort and safety. Prevent sliding. Suitable for weightlifting hammers or dumbbell bars. ✪ SOLID STEEL DUMBBELL RODS Made of stainless steel with chrome finish, the dumbbell handles are heady duty, knurled handle prevents slipping, rubber O-ring inside star collars, collars stay tight, each side can hold up to 4 plates with 1″ holes. ✪ PVC WEIGHT PLATES The plate design allows for easy and safe handling and the plates accommodate 1-inch bars.A weight plate is a flat, heavy object, usually made of cast iron, that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise.
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