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Swing twice to each side and half-out once. To exercise this way will speed up the circulation of legs and lower belly parts. Frequent exercise of this kind will make people muscled-easy and vigorous. Spread the arms and balance stand on the plate, like a cross ”+” then swing to each side for 5-8 minutes. This kind of exercise will get rid of the surplus fat of the belly part and ensure a healthy stomach as well as as-figured legs. Stand on the plate with one arm higher and the other lower, then swing to both sides. This kind of exercise will reduce waste and make people exquisite charming. Stand on the plate band halfway to the front, then swing to both sides. This way will speed up the circulation of the head, back, and chest parts, and improve respiratory efficiency. Package Contents – Set of 1, Reflexology segregate the body into ten zones, divided in five areas on each side.All parts and organs are represented in these areas. 8 Magnets help improve your blood circulation ans reduces muscular aches and pains. Waist Twister Exercise boost your metabolism.Best moves for a slim waist. Twist your way to slimmer abs,hips,and thighs. Stimulates blood circulation and massage your feet at same time. Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The Magnetic wave disc will massage and stimulate meridian points on the bottom of the feer and help promote good health.
* PORTABLE EQUIPMENT: This twisting device is small and lightweight, you can easily take it to gym or other place.. Package Contents – Set of 1, Reflexology segregate the body into ten zones, divided in five areas on each side.All parts and organs are represented in these areas.
8 Magnets help improve your blood circulation ans reduces muscular aches and pains. Waist Twister Exercise boost your metabolism.Best moves for a slim waist.
Twist your way to slimmer abs,hips,and thighs. Stimulates blood circulation and massage your feet at same time.
* COMBINE OTHER SPORTS: It is better for you to combine this tool with aerobic exercise and strength exercise, you can build a beautiful body at last..Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The Magnetic wave disc will massage and stimulate meridian points on the bottom of the feer and help promote good health.
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