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✔ SIT UPS PUSH-UPS ASSISTANT DEVICE: A set of equipment can carry out a variety of sports, such as sit-ups, flat support, push-ups and so on. A variety of fitness methods, for different parts,where to thin where to practice.
✔ FOUR HEIGHT ADJUSTMENTS: Can be adjusted according to your height. Press the spring buckle inwards while holding the bar to pull up or down to adjust the height. Also by adjust the height, be multiuse in helping you complete roll belly movement, push-ups, side kick, sit-ups, stretching back, elbow plank, press-up, swallow of training and other sports.
✔ EASY INSTALLATION :The foot sit up Bar is very easy for home installation without need any tools, it with 13cm bottom sucker,only to find a dry and clean flat ground,then put down the sit up bar on the ground,pull down the lock. Last adjust the gear position.
✔ FULL BODY EXERCISE : With reference to the training manual, you can do sit-ups, push-ups, hip bridges, side-lifting legs, flat support, etc. to exercise your waist, abdomen, arms, legs, buttocks, and to a certain extent can also.
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