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Exercise is a subset of physical activity that is planned by you, structured by fitbox sports, and has as a final or an intermediate objective the improvement or maintenance of physical fitness. Physical fitness is a set of attributes that are either health or skillrelated.
Box content : (3kg x 4 = 12kg) = 12kg weight plates, 1 x 3 feet curl rod + 2 x 14 inch dumbbell rods
Ensuring longer period of usage and safety, highly durable
Perfect for Gym Workout at Home & Bulding Muscles
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