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Product Description
Suffering from sore muscles? Maybe your mobility needs some work or you are extra prone to injury. Whatever the issue, foam rolling may just be the answer to your problems. Foam rolling can be an effective tool to add to your warm-up or cool down, before and after exercise.
Durable EVA Foam Material
Rollers made from EVA foam deliver unmatched durability. These “professional strength” foam rollers are built to withstand the type of heavy, repeated use often found in gyms, clinics or Pilates studios
Soft Exterior with Firm Core
This lightweight massage foam roller is exquisitely designed so that the exterior of roller is soft enough with a firm core effectively sustains pressure on targeted muscle tissue.
Portable & Easy to Clean
Its lightweight materials make transport a breeze, and its compact design allows you to properly focus pressure on the affected areas. With one splash of water or one swap of wet cloth makes the form roller neat and clean
Reduces Muscle Soreness
Foam rolling may help reduce pain and muscle soreness. It enhance the natural recovery process and eliminates the over production of lactic acid. This then results in your muscles feeling and performing a lot better.
Improves Flexibility and Range of Motion
Foam rolling, together with stretching and rehabilitation, can help lengthen your muscles and improve your flexibility. This means you can stretch your muscles more when required, allowing you to perform exercises more effectively.
Help You to Relax
Many people find foam rolling to be relaxing. Breaking up tightness in your muscles may help you feel less tense and calmer as a result. But little evidence exists to show that foam rolling helps with relaxation.
Pumps Up the Blood Flow
Foam rolling helps to stretch the muscles and break the fascia by applying pressure on it over time. This process helps to squeeze out the old blood, thus causing fresh new blood to flow in.
Foam Roller: One Fitness Tool- Plethora of advantages
Hamstring
Quadriceps
Lower Back
Glutes
IT Band
Upper Back
From athletes to normal person- Loved by everyone
Runners
Cross-fit athletes
Yoga
Pilates students
Swimmers
Physical or sports therapy patients
Normal fitness workout
Foam Exercise Roller Helps Prevent Muscle Injury – Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities.
One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
EVA closed cell foam makes the product much more durable with better memory (holds shape better) and promotes better hygeine as it is easier to clean than an open cell foam roller
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